Pygeum, also known as Pygeum africanum or African plum extract, is a natural supplement derived from the bark of the African cherry tree. This herbal remedy has been used for centuries in traditional African medicine to treat various health conditions, particularly those related to the prostate gland.

Pygeum is commonly used to alleviate symptoms of benign prostatic hyperplasia (BPH), a non-cancerous enlargement of the prostate gland that can cause urinary problems such as frequent urination, difficulty starting or maintaining a urine stream, and incomplete emptying of the bladder. Research suggests that Pygeum may help reduce inflammation and improve urinary flow in men with BPH.

In addition to its potential benefits for prostate health, Pygeum has also been studied for its anti-inflammatory and antioxidant properties. Some studies have shown that Pygeum may help reduce inflammation in the body and protect against oxidative stress, which can contribute to various chronic diseases.

As with any supplement, it is important to consult with a healthcare provider before taking Pygeum, especially if you have any underlying health conditions or are taking medications. While Pygeum is generally considered safe for most people, it may cause side effects such as stomach upset or allergic reactions in some individuals.

Overall, Pygeum is a natural remedy that shows promise for supporting prostate health and overall well-being. If you are considering adding Pygeum to your health regimen, be sure to discuss it with your healthcare provider to determine if it is the right choice for you.