Propolis is a natural substance that is derived from bees and has been used for centuries for its medicinal properties. This resin-like material is collected by bees from tree buds and sap, and then used to seal and protect their hives.

Propolis is known for its powerful antioxidant and anti-inflammatory properties, making it a popular supplement for a variety of health benefits. It has been used to boost the immune system, fight off infections, and promote overall wellness.

Studies have shown that propolis may help to reduce inflammation in the body, which can be beneficial for conditions such as arthritis and other inflammatory diseases. It has also been shown to have antimicrobial properties, making it effective in fighting off bacteria and viruses.

In addition to its immune-boosting and anti-inflammatory properties, propolis has also been studied for its potential anti-cancer effects. Some research suggests that propolis may help to inhibit the growth of cancer cells and prevent the spread of tumors.

When choosing a propolis supplement, it is important to look for a high-quality product from a reputable source. It is also recommended to consult with a healthcare provider before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medications.

Overall, propolis is a natural remedy that has been used for centuries for its health benefits. Whether you are looking to boost your immune system, reduce inflammation, or support overall wellness, propolis may be a beneficial supplement to consider adding to your daily routine.